Sleep Problems

If you are suffering from a sleep problem and would like to make an appointment with a specialist, please call our scheduling office at 877-SLEEPHC (877-753-3742).

At Sleep HealthCenters, we believe in the importance of patient education, therefore, we established the Sleep and You website to focus solely on sleep education. The goal of the Sleep and You website is to raise awareness about sleep, sleep disorders and issues impacting sleep to help you improve and enhance your health and quality of life.

If you would like to learn more about sleep and its impact on your health and wellbeing, please visit the website at www.sleepandyou.com. Below are some quick links:

What is sleep and why do we need it?

If you are interested in learning the basics about sleep, use these helpful links below:

If it’s hard for you to fall asleep or stay asleep and you wake up feeling tired or feel very sleepy during the day, you might have a sleep disorder.

Some common sleep disorders include:

The quality of your sleep is connected to almost every aspect of your life. The amount and quality of your sleep can impact health conditions, libido, relationships and job performance.

See the connections between your sleep and…

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