SHUT-i™ Online Insomnia Treatment Program

SHUT-i is an interactive, online program designed to improve the sleep of adults with insomnia. It was created by a team of international experts in insomnia and experts in online interventions.

SHUT-i has been proven in several research trials to be highly effective in helping individuals who are experiencing sleep difficulties, including:

• Difficulty falling asleep
• Waking in the middle of the night
• Waking early in the morning
• Not feeling refreshed upon awakening

SHUT-I has been proven in clinical research trials conducted at a major university to be highly effective in helping individuals who are experiencing sleep difficulties. Results show:

• 73% of participants with clinically Severe or Moderately Severe Insomnia had NO clinicial insomnia after completing the program
• Fell asleep over 40% faster, typically in under 20 minutes
• Reduced their time awake in the middle of the night by 55%
• Felt more refreshed upon waking

SHUT-i is a self-paced program that fits your schedule and can be used in the privacy and convenience of your own home.