Sleep Disorders
The information provided is not intended to replace medical advice offered by a physician.  If you desire or need such advice, you should consult a professional healthcare provider.

At Sleep HealthCenters we believe that a well informed patient is essential to proper care. We believe that the more you know, the better we will be able to help you solve your sleep problem.

The links on this page will provide information about sleep, sleep disorders and the various types of treatment available.


Sleep Apnea - A potentially serious and common condition…  SNORING, FATIGUE & SLEEP APNEA

Insomnia - How did you sleep last night? For many Americans the answer is “miserably.”

Sleep Hygiene - 10 practical tips for good Sleep Hygiene

Women and Sleep - Read about common sleep disorders throughout a woman's life stages

Click here to view the Sleep HealthCenters brochure

Recommended Reading

The Harvard Medical School Guide to A Good Night's Sleep
Lawrence J. Epstein, MD with Steve Mardon; McGraw-Hill
For more information about this book, click here.

Restless Nights: Understanding Snoring and Sleep Apnea
Peretz Lavie; Yale University Press

The Enchanted World of Sleep
Peretz Lavie; Yale University Press
 
Snoring from A to ZZZZ, Proven Cures for the Night's Worst Nuisance
Derek S. Lipman; Spencer Press

All I Want is a Good Night's Sleep
Sonia Ancoli-Israel; Mosby